Pinpointing the Average Age
of Menopause
Calculating the average age of menopause is almost
impossible for the majority of
women. A
lot of time, there is just no way to tell when an individual
women is going to start going through the process! There are so
many factors to take into consideration. There is really just
no way to tell. It is all well and good for doctors,
gynecologists, et cetera, to come up with an average age. That
age range may hold true for a lot of women, certainly. But the
fact of the matter is that every woman is different even though
all women are the same. There is simply no sure fire way to
pinpoint when any woman will start. You, for instance, reading
this right now: your guess is really as good as your doctor's.
However, with all this being said, there is an "average age,"
and there are some factors that can help you determine how old
you may be when you start menopause.
Part of the reason it is so difficult to really pinpoint the
average age at which most women will go through menopause is
because there are so many different stages. For instance, the
majority of women will go through three – maybe four, depending
on your gynecologist's preference. You see, some say menopause
begins with pre
menopause and that it is
the same thing as perimenopause. Others define them as two
different stages. For the sake of argument in this article, we
will say there are four "traditional" stages for menopause.
First you will go through pre menopause. Then you will move on
to perimenopause. No matter how you use these two terms, this
is the point where your estrogen levels really start to
fluctuate. It is during these stages that you will start having
erratic periods, hot flashes, night sweats, mood swings, et
cetera. They lead up to menopause, which is the third stage.
You are only in menopause when you have not had a period for
twelve months. A year or so after that, you are officially in
the post menopausal stage. This stage lasts for the rest of
your life.
Now, when a woman follows this pattern, even loosely,
doctors do have an idea about the average age and time frame.
From start to finish, menopause can last anywhere from ten to
fifteen years – or longer, or shorter. You get the idea.
However, fifteen is the median. So, presupposing – as most
doctors do – that most women enter premenopause when they are
in their early to mid forties, then you can expect to be
finished by the time you are in your mid to late sixties.
But not every woman will follow this patterns. For instance,
have you ever heard of premature menopause? It generally occurs
due to outside, health related forces.
Women who have had cancer and undergone chemotherapy and/or
radiation frequently experience this. So do women who have had
hysterectomies. Premature menopause occurs when you start going
through the process before you are 40. There is a stage called
early menopause as well. It too can come from health problems.
However, more and more often nowadays, women are simply going
through menopause earlier – before they are 45, to be exact.
That is when menopause is classified as early.
Then, too, if your mother, grandmothers, or even your
sisters had historical patterns of going through menopause
early, later, or "right on schedule," there is a good chance
the same will be true for you. Honestly, the best way to tell
when you yourself will go through menopause is to look at
female members of your family who are closely related to you.
Otherwise, basically, you just have to wait and see!
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